Tidy up! Cleaning improves mental health

photo via unsplash.com, by ali inay
photo via unsplash.com, by ali inay

There was truth in your parents telling you to always clean your room: obviously, it was probably just dirty – but they were doing you a favor. Trust me. Trust them. Studies show that cleaner houses are necessary for good mental and physical health. The study, done at Indiana University, shows a correlation between clean houses and healthy people. So, listen to your mother, and take out the empty pizza box and pick your clothes up off the floor. Also, the plastic water bottles. All of them. Continue reading